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About me YogaWorks 200-hr Teacher Training Journey Turn this blog into....The Music ...The Movement ...The Photos of Me /Blog Roll /Home Practice Space Photo Project /Eats
a rough exploration of music, movement, and the soul- everything that I think is beautiful.
a rough exploration of music, movement, and the soul- everything that I think is beautiful.
tell me, mama, am i dreaming?: sometimes, a practice alone is the best practice. i LOVE the feeling... →
#yoga
#balasana
#child's pose
#asana
#personal practice
#wanderinmymind
sometimes, a practice alone is the best practice. i LOVE the feeling of a class: the collective energy, the love, the support. but when i’m practicing alone, i don’t ever feel in the slightest need to impress anyone.
i wiggle my hips in downward dog
i sway my torso in up dog
i take that extra…
I’m with you there girl, on all of this. Especially the shaking of the tailfeather in Adho mukha. I tell my students to do that too, though :)
And I’d hardly call my child’s poses “rests,” they’re more like “staying there until I’ve created a hole in the ground.”
Oh, Balasana. I would do anything for you.
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arilumiere reblogged this from wanderinmymind and added:
I’m with you there girl, on all...this. Especially...Adho...
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